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200|1 |▼a戒了吧！完美主义▼9jie liao ba！wan me-
   |  |i zhu yi▼f张笑恒编著
210|  |▼a北京▼c地震出版社▼d2017
215|  |▼a244页▼d24cm
314|  |▼a张笑恒，畅销书作家，著作：《北大哲学课》、《马云的说话之-
   |  |道》等。
330|  |▼a本书结合实际案例条理清晰地分析了完美主义的深层心理原因，-
   |  |并且有针对性地提出了有效的克服方法，帮助深受完美主义之害的你-
   |  |拒绝完美的诱惑、走出苛责的怪圈、摆脱瑕疵带来的挫败感，回归到-
   |  |简单、轻松、快乐的生活。
606|0 |▼a人生哲学▼j通俗读物
690|  |▼aB821-49▼v5
701| 0|▼a张笑恒▼9zhang xiao heng▼4编著
801| 0|▼aCN▼b91MARC▼c20181129
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